About Me

Three Birds Art Therapy

Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful to your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.

I offer creative strategies to you that can address mental and physical symptoms you are finding challenging. I am client centered, and work in partnership with you in order to provide you the best care. I practice from a CBT, mindfulness and gratitude lens in a creative way that supports authentic care for your wellbeing and support.

Please contact me for a free consultation to see if art therapy is right for you. Because I am someone who feels a client needs to feel connection with their therapist, it is important we discuss your concerns and see if I am the right fit for you.

Art Therapy Services

  • Individual Art Therapy
  • Group Art Therapy
  • School Class Large Group Art Therapy
  • Corporate Wellness/Productivity Art Therapy
  • Special Needs Art Therapy
  • Children/Adults with Autism Art Therapy

Who Benefits From Art Therapy?


Each session is tailored to the needs and goals of the person participating. Self care, wellness, trauma past or present, loss, mental health diagnosis, substance recovery, special needs, corporate staff looking to refresh and become more productive, care givers of others, frontline and first responders, hospital staff, children/youth in the foster system, the list is endless.

Join our Art Therapy Cafe on Zoom!

Contact me to sign up for the Art Therapy Cafe every Wednesday 6:30-8:30pm on Zoom. $25/ each session.

We learn new art techniques to support our Mental health, create art with invitations that help you to think about yourself, allow you time to focus on your wellbeing and connect with others in a supportive environment.

Art Therapy Work Experience

  • Canadian Mental Health Association
  • Community Living
  • Kawartha Pineridge District School Board
  • Arrowsmith School
  • Balance Self Care Hamilton
  • Victoria Wellness
  • Art With a Heart Inc.


  • Toronto Art Therapy Institute (DTATI)
  • Candidate
  • Exeter University U.K. (PGCE)
  • Post Graduate Certificate in Education K-8
  • Trent University (BA Hons)
  • Bachelor of Arts (Cultural Studies/Anthropology)

Professional Memberships

  • College of Registered Psychotherapist of Ontario: RP
  • Qualifying
  • Ontario College of Teachers (OCT)
  • Ontario Certified Teacher
  • Canadian Art Therapy Assoc. (CATA)